Stuck In a Moment
Many with Borderline Personality Disorder experience black and white thinking that is rigid and that can leave them feeling stuck. Stuck in a moment. Stuck in every unfolding moment, stuck in how each...
View ArticleSearching for “The One”
Recently, through hours of coaching and introspection, I have identified a pattern in my life that will be familar to people with borderline personality disorder: a string of intense toxic...
View ArticleAdult Me And My Inner Child
This week I started listening to the audiobook version of Rachel Reiland's "Get Me Out Of Here." It's the story of a woman trying to recover from borderline personality disorder through intensive...
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